Friday, July 13, 2007

Janie Lawrence tests the latest weapons in the war on cellulite

Is your body free of cellulite and ready for the summer? No, nor is mine, although I've lost count of how many women's magazines have posed that question since March.

Cellulite: does the future have to be orange peel
Get rid of cellulite: try these spa treatments

Such is the obsession with the orange-peel effect that there is now a plethora of treatments available.

According to Dr Trisha Macnair, reporter for Radio 4's Case Notes, they are all pointless and we're wasting our money.

"Cellulite is highly related to oestrogen and begins in puberty. It's a change in the skin when you get more fibrous tissue beneath the surface and tiny fibrous tethers pull on it. It's a natural ageing process."

Not surprisingly, Kristin Schaefer Centofanti, head of research and development for Ultratone, disagrees.

"That's like saying once you're flabby, you'll always be flabby. It's such a defeatist attitude."

Ultratone uses electrical impulses to target particular areas of cellulite.

"Electrical activity is intrinsic to all living processes.

If we mimic this impulse with a machine we can transform the body."

So, con job or beneficial treatment? There was only one way to find out.

Would our cynical volunteers be swayed by three sessions of the latest salon treatments?

FIVE OF THE BEST CELLULITE BUSTERS

Eporex
5/5
From £80 per treatment
(020 7436 3936; www.thefaceandbodyclinic.co.uk)

This is really mesotherapy without needles. A gel, a blend of herbs, vitamins and minerals, was applied to the area to be treated.

The idea is to push this through the skin using an electric current, so I had to place my hand on a small mat and immerse it in conductor gel.

The front of my thighs have always been a bit lumpy and stored extra water which gives them a bloated and mottled effect.

I was very doubtful that a treatment could improve their appearance, but I'm astonished at the results. My skin looks so much younger and smoother. Kate Molloy

Ultratone
4/5
From £35 per treatment
(020 7935 0631)

Pads with a small electrical pulse are attached to different muscles.

It feels weird because your muscles contract and move on their own and you get localised pins and needles, although it wasn't unpleasant and the strength of each pad could be adjusted.

After the second treatment several people told me I had lost weight.

I noticed a smoothness to my cellulite and everything seemed firmer. Alex Molloy

Gerard's seaweed treatment
4/5
From £50 per treatment
(Call 020 8202 2020 for your nearest salon.)

First you're exfoliated front and back, then smothered in seaweed and wrapped in clingfilm.

After the seaweed is removed there is a vigorous massage. It was very relaxing and I could ceertainly see and feel a change in skin texture after the first treatment.

After all three there was a very visible change. I'd have the treatment again. Catherine Ashby

Accent radio frequency device
3/5
From £150 per treatment.
(0800 028 7222; www.sknclinics.co.uk)

I was assured that the treatment would "melt away my fat" and my skin certainly got warm enough.

First some oil was applied to my skin and then a machine warmed it up to 40 degrees. Another machine then delivered electrical pulses to the heated area.

I could see a difference in the texture of my skin afterwards and it definitely felt smoother, but I didn't lose any inches. Suzanne Noble

Crystal Clear
3/5
£75 per treatment; new spa opening in Mayfair
(08705 934 934; crystalclear.co.uk)

The magic ingredient is a hand-held machine that gives sharp pinches to dimpled thighs and bottom.

It didn't shift my cellulite entirely, but I did notice a 30 per cent improvement in skin tone and texture, thanks in part to a deeply relaxing massage.

Best of all two pounds had dropped off. Casilda Grigg

The latest in home treatment: Lasers


By Shari Roan/Los Angeles Times
Laura Beard was flipping through a women's magazine when an advertisement caught her eye. It sounded simple enough: Aim a laser at individual blemishes — in the privacy of one's home — and the skin will clear up within a day or two.

The cost, $150, gave her only slight pause. If the device worked, it would save her the time and money she spent on acne treatments and dermatologist visits for herself and her daughter. "I have very dry skin, so I have to be careful about using acne remedies with benzoyl peroxide," says the 53-year-old Memphis woman. "This sounded so positive."

With the evolution of laser technology, do-it-yourself personal care has entered a new realm. Consumers can now calm acne flare-ups, plump facial wrinkles and restore thinning hair with a variety of hand-held devices. Others in development could treat superficial wounds, relieve pain and remove body hair.

"This field will grow because we have discovered how to channel the power of light and cause reactions in the skin and hair," says John Carullo, director of marketing for Sunetics, manufacturer of a hair-regrowth device. "It's quite an exciting industry, and it's on the verge of exploding."

Home hair and skin appliances using lasers or, in some cases, heat, can spare consumers from tiresome trips to the doctor's office and may be less costly, over time, than monthly in-office facials and hair treatments. But they won't work the same kind of magic that can be conjured up with more high-powered tools. And some may even be a waste of money.

"It's a matter of degree," says Dr. Harold Brody, a clinical professor of dermatology at Emory University in Atlanta. "If people are trying to treat mild conditions, it may help. But if it's something severe, they will need the help of a dermatologist."

The popularity of in-home treatments mirrors the use of medical devices by physicians, says Dr. Wendy E. Roberts, a Rancho Mirage, Calif., dermatologist and assistant professor of medicine at Loma Linda University Medical Center.

"I think eventually these could be effective for home use," she says. "But right now, there are questions about the efficacy of some of these systems. There's a lot of hype."

Consumers may have especially high expectations for home lasers.

Lasers release a special form of light in a single wavelength; by contrast, normal daylight consists of varying wavelengths. Hot lasers, the kind used by health professionals in the treatment of skin resurfacing and tattoo removal, are high-energy devices that cause heat damage to the skin, triggering a healing response.

Cool lasers are sometimes called low-level lasers or low-level light therapy. This type of laser doesn't damage tissue and is safe to use at home. They work by passing a beam of light through the skin to reach cells below the skin's surface and stimulate the body's natural healing processes. Energy produced by cool lasers appears to prompt the production of collagen and ATP (the energy source needed for cellular functions), promote blood circulation and boost the release of growth factors and the removal of waste products from cells.

"I sincerely doubt any of these things are so aggressive that they would produce side effects," says Brody. "But the effectiveness is going to be mild too."

Consumers may think that Food and Drug Administration clearance means the devices work similarly to those used by doctors. But FDA clearance of this type means only that the manufacturer has submitted some data showing effectiveness for the device's intended purpose. Usually this means the device is based on similar, proven technology. Devices that do not have FDA clearance may only be proven as safe.

For example, devices to stimulate hair regrowth for balding men have been sold over-the-counter for years although manufacturers couldn't claim the devices helped regrow hair. The approval in February for the HairMax LaserComb was a milestone because the manufacturer produced scientific data to show the product had some effect in growing hair.

But not every light-based hair and skin device has received FDA clearance.

"Consumers need to ask enough questions to make sure what they are getting is truly efficacious," says Dr. Mark Solomon, a plastic surgeon in Philadelphia and spokesman for the American Society of Plastic Surgeons. "Over-the-counter devices don't hurt anybody, so you can sell them. But that doesn't mean they work."

The American Cancer Society has warned that low-level light therapy products in particular are being touted for conditions for which there is little or no proof that they help, such as pain relief, inflammation, smoking cessation, herpes, high blood pressure and migraines.

Although there is some research supporting the effects of low-level laser therapy for hair regrowth and acne, there is little or no data to support other uses, Roberts says.

Consumers should seek a doctor's advice for persistent skin or hair problems, Brody says. A home device could lighten a skin lesion that is actually a melanoma skin cancer or remove scaling skin, the symptom of another type of skin cancer.

Hair removal

Professional laser hair removal is a $2.7 billion dollar business, and makers of home laser devices hope to tap into the market. In December, the FDA cleared a home device from Gillette, but the device won't be available this year.

"We are not going to launch something until we are 100% satisfied with everything about the device," says Kelly Vanasse, a spokeswoman for Gillette. "We're still working on it."

The concept behind laser hair removal is that light emitted from the device is absorbed by the dark pigment in the hair follicle. The energy is converted to heat, causing the hair to fall out in a couple of days. Repeated treatments are needed to target the hair follicles in their various stages of growth.

Some data suggest that the hair that grows back is lighter and finer, but it's not clear how often the hand-held device will have to be used.

Professional laser hair removal treatments can cost $300 or more per treatment (several are needed), but can eventually eliminate shaving.

A Pleasanton, Calif., company called SpectraGenics is already selling a home-use laser hair removal device outside the country. The company is seeking FDA clearance to sell the device in the United States, says Robert Grove, president of SpectraGenics.

"Laser hair removal in an office setting is an enormously successful enterprise," he says. "The convenience of doing laser hair removal at home we think will be of great interest."

Hair regrowth

About 55 million American men have some degree of hair loss, thus creating a potentially big market for an effective at-home treatment.

The HairMax LaserComb may be an option for men who don't want to pay for hair restoration surgery but who also don't have high expectations. It delivers a specific wavelength of light that stimulates the hair follicle, says its manufacturer, Lexington International.

In studies by the manufacturer, the device increased the number of thick hairs in 93 percent of 120 users. The average increase in hair density was 19 hairs per square centimeter — roughly a 20 percent improvement in someone with thinning hair.

The device costs $545 and must be used 10 to 15 minutes a day, three times a week to maintain the effect.

In contrast, laser hood treatments, which are available in clinics and cover the entire scalp, can cost hundreds of dollars per treatment and need to be repeated at least twice a week.

Hair transplants provide a more permanent solution but typically cost thousands of dollars. Topical medications, such as Rogaine, run about $10 per bottle for the generic but produce only modest results for some users.

The laser hair comb is not backed by randomized, controlled studies done by independent researchers, says Dr. Paul Cotterill, president of the International Society of Hair Restoration Surgery. The device may be best suited for men who are serious about hair regrowth, such as those who undergo hair transplantation and want to augment the result at home, he says.

"This new laser comb won't hurt, and it may help at maintaining hair," Cotterill says. "But I want to see third-party studies — studies that have not been done by the people who produced it."

Other laser hair regrowth devices are on the market but haven't received FDA clearance to make claims of effectiveness. Sunetics, which sells the Laser Hair Brush, is applying for FDA clearance, says John Carullo, the company's marketing director.

Acne treatment

The two home-based laser acne devices on the market — ThermaClear and Zeno — are not meant to help prevent acne or improve chronic acne, but simply to treat existing blemishes. Both are based on laser technology used by dermatologists and use controlled bursts of heat.

"Unlike topical products, the heat device is able to penetrate the layers of the skin," says Peter Scocimara, chief executive of Therative, which makes ThermaClear. "This will not prevent the onset of new acne lesions. People still need comprehensive therapy."

Most dermatologists think the devices are handy for people who want to treat the occasional, untimely pimple. The burst of heat, which isn't painful, destroys the bacteria in the pimple and helps the skin heal faster.

Zeno, the first device to receive FDA clearance, in 2005, clears 90 percent of blemishes in 24 to 48 hours, according to its manufacturer, Houston-based Tyrell Inc. ThermaClear will heal acne two to four times faster than normal (normal varies among individuals) than if left untreated, according to its manufacturer, Therative in Livermore, Calif. The devices don't work on blackheads, whiteheads or cystic acne.

Both Zeno and ThermaClear cost about $150. No studies have been done comparing the devices with topical or oral acne treatments.

Skin rejuvination

RejuvaWand, which purports to soften facial wrinkles, sends red and infrared light into the skin in four-minute treatments. The device, which became available in February for $200, is designed to stimulate cellular production of collagen, plumping up wrinkles and thin skin.

RejuvaWand has not received FDA clearance although the manufacturer, Light Dimensions in Palo Alto, Calif., has applied for the designation.

The company recently announced the conclusions of its own clinical study of 36 women showing that 67 percent reported an overall average improvement of 13 percent in facial wrinkles and skin texture.

The improvements increased slightly after 60 days of use. The device must be used daily for 60 days and twice a week thereafter to maintain the effects.

"If you look at what we're doing — a nonthermal, nondestructive type of energy applied to the skin — we're getting a statistically significant amount of improvement," says Dr. Leonardo Rasi, a laser surgeon in Redlands, Calif., who performed the study under contract with Light Dimensions but who has no other financial ties to the company.

But, he says, "this is not going to replace all doctors' lasers and light treatments."

Other doctors are dubious. In-office treatments, such as laser treatments, filler injections and face-lifts, can be painful and costly — ranging from about $500 to thousands of dollars — but produce results that are substantial and predictable.

The small amount of improvement cited in the RejuvaWand study may not impress consumers any more than the results they get from over-the-counter skin creams.

"Theoretically, this could work," says Dr. Wendy E. Roberts, a Rancho Mirage, Calif., dermatologist and assistant professor of medicine at Loma Linda University Medical Center. But, she says, more detailed studies are needed.The latest in home treatment: Lasers

Treatment for acne scars

by Sebastian Foss

There are several forms of treatment for acne scars in current usage.

Dermabrasion is a cosmetic medical procedure in which the surface of the skin is removed by abrasion (sanding). It is used to remove sun-damaged skin and to remove or lessen scars and dark spots on the skin. The procedure is very painful and usually requires a general anaesthetic or twilight anaesthesia, in which the patient is still partly conscious Afterward, the skin is very red and raw-looking, and it takes several months for the skin to regrow and heal. Dermabrasion is useful for scar removal when the scar is raised above the surrounding skin, but is less effective with sunken scars. Acne No More Click Here - To Cure Acne Holistically

In the past, dermabrasion was done using a small, sterilized, electric sander. In the past decade, it has become more common to use a CO2 or Erbium:YAG laser. Laser dermabrasion is much easier to control, much easier to gauge, and is practically bloodless compared to classic dermabrasion.

Fractional Laser resurfacing is a procedure which wounds the skin using microscopic pulses of light to wound the skin. Over the course of several treatments scars are softened as the body regenerates the areas of microthermal wounding. Several lasers are now on the market such as the Fraxel Laser, Affirm Laser, and Pixel Laser.

Laser resurfacing is a technique used during laser surgery wherein molecular bonds of a material are dissolved by a laser.

Chemical peels

Punch techniques

Subcision is a process used to treat deep rolling scars left behind by acne or other skin diseases. Essentially the process involves separating the skin tissue in the affected area from the deeper scar tissue. This allows the blood to pool under the affected area, eventually causing the deep rolling scar to level off with the rest of the skin area. Once the skin has leveled, treatments such as laser resurfacing, microdermabrasion or chemical peels can be used to smooth out the scarred tissue.

Acne is more commonly found in the western countries especially of the American and European continents. This could be because of a higher genetic disposition in these areas. There are many natural and ayurvedic treatment of acne. Many herbs and medicinal plants mentioned in ayushveda.com are very effective in acne natural cure.
§ Application of buttermilk on the affected regions is also helpful.

§ Prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.

§ Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.

§ Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.

Herbs for Acne

§ Sarsaparilla

§ Red Clover

§ Yellow Dock

§ Burdock

§ Dandelion Root

Dry Skin and Eczema Treatment Laundry Tips

Did you know that your clothes could be causing or exacerbating your dry skin or eczema? Here are some laundry tips that could prevent itching, flare-ups and infection. Along with a good dry skin treatment product that helps retain natural moisture and keep out irritating chemicals, changing your laundry habits could be all you need. Here’s how you do it.

One of the biggest offenders is new clothing. New clothes often contain impurities, excess dye, chemicals that help the material maintain its shape or wrinkle less easily, and so on. These chemicals can dry the skin, and can also irritate existing dry skin conditions or cause eczema flares. Washing new clothes before you wear them removes these irritating substances. This also applies to sheets, pillow cases and other bedding that touches your skin.

Always use fragrance free detergents and soaps. Contrary to what you might think, that ‘lemon’ scent is not from lemons, and that ‘spring fresh’ scent is not from newly mown grass and wildflowers. Soaps and detergents are scented with toxic chemical sprays that irritate dry skin and exacerbate eczema.

Whatever your laundry detergent, make sure you rinse twice to ensure all of the detergent is out of your clothes before you put them on.

When buying clothes and bedding, choose natural materials – cotton, wool, silk and hemp – but go organic. You may have heard of ‘green’ clothing. Green does not refer to the color; it refers to the fact that the fibers were grown without chemicals. Before the ‘green’ clothing movement, about 25 percent of the world’s insecticides and 10 percent of pesticides were used to grow cotton. More than 84 million pounds of pesticides were used in just one year, and seven of them were known carcinogens. All those chemicals wind up in our clothes, and they’re hard to get out.

Wearing green clothes can help prevent and treat dry skin and eczema and reduce eczema flares.

Using the laundry tips above, and using a good eczema and dry skin treatment that helps prevent absorption of any chemicals you can’t avoid could be all the skin treatment you need. Give it a try!
by www.theopenpress.com

Keep your feet healthy and be a sole survivor


YOU'VE bought those glamorous thonged flip-flops, funky sling-back wedges and vertiginous strappy sandals. You've even clipped and painted your toenails in the must-have colour de jour.

But feet are among the hardest-working parts of our body, yet often the most neglected - just ask Victoria Beckham who was recently snapped with her bunions squashed into high-heeled sandals.
Bunions, blisters, cracked heels, nail fungus, nasty odours, calluses, hard discoloured skin - there's nothing nastier than catching a glimpse of a stomach-churning foot ailment, ruining a perfect look.

And if your tootsies have spent their adult lives cocooned in boots, crammed into dangerously-high heels or even let loose in sweaty trainers, the chances are they will need a complete overhaul when it comes to the summer unveiling, with three out of four of us suffering from some sort of foot problem.

Most of us take a whopping 18,000 steps every day and walk 100,000 miles in our lifetime so it's crucial to take care of our feet to prevent serious problems developing. And no, a simple pedicure or dousing in moisturiser will not do. Only chiropodists and podiatrists, who specialise in foot health, can treat and solve the nasty medical conditions that plague many a foot.

These foot doctors not only solve problems but also prevent them from recurring through specialist care and knowledge.

"Your feet are in shoes most of the time and people often don't look after them, seeing them as something at the end of their legs," says Edinburgh podiatrist, Anne Sibbald of Natural Therapies, a foot doctor for more than 20 years. "What we forget is that, as we're walking, our feet hit the ground at an approximate acceleration rate of 30mph and that's why it's so painful if you stub your toe.

"Feet are also very good shock absorbers too."

Edinburgh podiatrist Toni Blacklock, of the Edinburgh Podiatry Clinic, agrees and adds: "Feet are the last part we wash in the shower and are often forgotten about when moisturising.

"Why? Because unless they remind us they're there, they're taken for granted and, if something goes wrong, everything stops. There's little worse than sore feet."

According to Toni, neglecting our tootsies doesn't just lead to bunions and sore knees, it can also have more serious consequences. Foot problems are directly associated with back pains and with hips so damaged they might eventually need to be replaced. Ultimately, poor foot care can result in limited mobility.

Anne continues: "If you don't look after your feet, long term you can get chronic problems, which not only affect your feet but your knees, ankles, hips and even the back. By looking after your feet at an early stage, you're less likely to get problems."

Anne, who's also the Edinburgh secretary for the Society of Chiropodists and Podiatrists, stresses that because the feet are the most overworked and overlooked part of the body, people should sign up for an annual check-up to prevent rather than cure ailments.

"Podiatrists can actually check to see if you're likely to get problems and advise early on," she adds. "Think of it as a check-up because, if your feet go wrong, it can cause huge amounts of problems and impact upon your daily life."

And if you think hard skin or cracked heels are fine, you should think again.

"Hard skin, if left too long, isn't good either," says Anne. "In diabetics, it can lead to ulceration under the hard skin. Hard skin in general can hide serious problems. And cracked heels can end up leading to cellulitis and other infections."

According to the NHS website, both chiropodists and podiatrists are qualified to diagnose and treat abnormalities of the lower limb, as well as give advice on the prevention of foot problems and foot care.

Chiropodists are available at The Scholl Total Footcare Centre, where they diagnose and treat every foot problem imaginable. Tonic Health on Commercial Street has a podiatry clinic, as does Medicalternative. The Bruntsfield Chiropody, A1 Chiropody and the Brougham Foot Clinic are all popular clinics too.

However, once any foot problems are solved, it's time to visit a pedicurist - the experts of the beauty world at keeping feet in top condition.

Salon LA, on Broughton Street, offers some of the very best foot care in the Capital and its pedicure experts treat both men and women.

All their deluxe pedicures are carried out on a throne chair - a New York-style massaging leather "throne" with a hot spa foot soak attached. The luxury pedicures treat the skin and nail area to ensure feet not only look but feel their best.

A foot soak in eucalyptus spa crystals and exfoliation soften and reduce the build-up of hard skin, followed by the expert shaving offhard skin, leaving a baby smooth appearance.

Massage then stimulates the foot and leg and the treatment is finished by intensive nail and cuticle work. The treatment lasts one hour and 15 minutes and costs £35. Also try Agnieszka (Anoushka) at Urban Angel on Lord Russell Place. Pure Nail and Beauty, at Ocean Terminal and on Lothian Road, is another place where your feet can be pampered but staff at the salon urge clients to visit a chiropodist first.

Foot expert Debbie Mason says: "We are professionals at making your feet look their finest but we cannot sort out foot problems.

"It is always best to see a chiropodist first to resolve any medical ailments before they get serious.

"The medical treatments will leave your feet in a condition that will benefit greatly from pedicures. By working side by side we can achieve optimum results."

But Toni says: "While a pedicure will make feet look and feel nice, a podiatry treatment will rejuvenate them in addition to assessing and treating everything for the now and for the long-term. We address all."

• An appointment with Anne Sibbald of Natural Therapies costs from £25. Telephone 0131-476 7272 to book. For an appointment with Toni Blacklock at the Edinburgh Podiatry Clinic (Medicalternative), call 0131-225 5656
TOP TIPS ON HEALING THE PAIN OF HIGH HEELS

HIGH heels are an essential part of a female's wardrobe - lengthening pins and minimising rears. They have long been the party essential. But high heels often become "killer" heels, leading to problems such as blisters, corns, calluses and foot pain.

But according to the Society of Chiropodists and Podiatrists, women can enjoy their love affair with heels and save their soles. Here's how:

1. Limit high heels for special occasions.

2. Never wear high heels for more than eight hours a time.

3. If the heel feels too high, never wear it.

4. Everyday wear heel height shouldn't be more than 4cm to 5cm.

5. Shorten your stride in high heels. This will minimise damage to your feet.

6. Let the experts advise on the right size shoe. Sizes vary according to the brand and style, so have them correctly fitted and check that there is up to half an inch of space in the shoe beyond the longest toe, and that the shoes are not too narrow.

7. Give feet extra special attention during and after wearing high heels. Exercise the calf, heel and foot muscles by stretching them out to increase circulation and help them relax.

8. Regularly give your feet a moisturising massage after wearing high heels to help foot muscles relax and put back some of the essential moisture lost to backless or open-toe shoes.
by living.scotsman.com

Natural Skin Care Treatment in the Sun - To Block or Not to Block?

With summer now solidly underway we’re all using more sunblock. However, it has now been confirmed that absorption of the toxic chemicals in most sunscreens doesn’t stop at the skin: absorption continues right into the bloodstream and the organs. What are your options? Natural skin care treatment – including natural sunscreen and a good shielding lotion that helps keeps chemicals out.

The study, published in The Journal of Chromatography, tested four common sunscreen ingredients. The results showed that all of these ingredients were absorbed through the outer layer of the skin, and at least one of them penetrated through the skin to be later detected in the bloodstream and urine.

When you consider the number of years we use sunblock, this is not a healthy situation. What are your options? Any skin care treatment product should be free of toxic chemicals, and sunscreens are no exception. The combination of a natural sunscreen and a good shielding lotion should keep you well-protected, and healthy.

The best sunscreens contain minerals that deflect or reflect the sun. Titanium Dioxide is the most common sun reflector used in natural sunscreens. It bounces the UV rays off the body and thereby prevents sunburn and absorption.

The other ingredient you need in natural sunscreen is para amino benzoic acid (PABA) ester. Its primary function in sunscreen is to absorb the UV rays, thereby preventing them from penetrating to the skin. PABA is very safe. In fact, it’s part of the B vitamin family and is produced naturally from folic acid.

These ingredients provide an SPF of 25, and block both UVA and UVB rays.

Where does the shielding lotion come in? Right before the sunblock. A good shielding lotion bonds with the outer layer of the skin to form a protective layer that locks in natural moisture and prevents absorption of chemicals. And since it does not wash off in water, you can depend on its protection for hours without reapplying.

Protecting yourself with natural sunscreens and other natural skin care treatments could prevent skin cancer and the myriad of problems created by an overload of toxic chemicals. Choose the right products today, and it could save you years of worry and illness tomorrow.

by Professional Free Press Release News Wire

One in three do not protect their skin from the sun


More people than ever are worried about skin cancer yet one in three do not use sunscreen to protect their skin, a survey has revealed.

More than 75,000 new cases of skin cancer are diagnosed in the UK each year, and recent research predicts that the incidence of melanoma skin cancer will treble in the next 30 years.

Yet the The Institute of Cancer Research, who polled 2,000 people, found half of those surveyed did not know any signs of the disease.
The Institute's SAFE campaign found 60 per cent of those questioned were more worried about skin cancer now than they were ten years ago. But a third of people do not use sunscreen when sunbathing, one of the key ways to protect the skin from ultraviolet (UV) light and avoid skin cancer.

However, the message about the dangers of sunbeds (another source of harmful UV light) is getting through, with 82 per cent saying they do not use them.

Professor Richard Marais from The Institute of Cancer Research said: "These results reflect the fact that people are deeply concerned about skin cancer, but that many people still do not know how to look after their skin.

"The number of people getting skin cancer is rising dramatically, so it is vitally important that everyone is aware of how to protect themselves from the harmful rays of the sun.

"Most cases of skin cancer can be avoided, and if caught early enough the disease can be treated. That is why everyone should know the signs and symptoms of the disease and visit their doctor immediately if in any doubt."

About 2,000 people die from skin cancer every year in the UK. There are two types of the disease: melanoma and non melanoma. Non melanoma is the most common, affecting 67,000 people a year in the UK, and is usually treatable with surgery.

Melanoma is the more serious form, affecting 8,000 people in the UK every year. If not caught and treated early the cancer can spread to other parts of the body and be fatal.

Professor Peter Rigby, Chief Executive of The Institute of Cancer Research commented: "The Institute of Cancer Research is conducting cutting edge research to help find better treatments for skin cancer. Many important breakthroughs have been made but there is still much more to do. That is why we urge people to support the SAFE campaign so that we can keep up the good work."

To find out more about the SAFE Campaign log on to www.safe-campaign.org

What to look out for: If you notice any of the following changes you should visit your GP immediately:
• New sores and lumps that do not heal after a month
• Spots, sores or moles that bleed, itch, develop a crust or hurt
• Unexplained skin ulcers
• New or existing moles which appear to be growing or changing shape
• New or existing moles which are a range of shades of brown and black
• New or existing moles which are larger than 6mm in diameter
• New or existing moles which have jagged edges
by www.dailymail.co.uk